The complete Joyful Evolution program for developing your knowledge about your self includes a minimum of five sessions of 90-minutes each:
The Joyful Evolution curriculum includes the following units:
- Home and socio-cultural roots
- Creativity and productivity
- Power and confidence
- Love of self and others
- Self expression.
Each unit of Joyful Evolution is designed to teach you about your inner landscapes through:
- Guided meditations
- Self-inquiries
- Journaling
- Ancient wisdom and research based concepts.
I will guide you to notice your heart and mind dialogues.
Each unit addresses a critical aspect of one’s experiences of stress and success, shaping your perceptions and mindset and thus influencing the ability to regulate emotional intelligence.
I highly recommend committing to at least five sessions (of 90 minutes each) in order to address these five aspects within the whole of who we are.
In 2014 I taught these processes in a small group setting. Participants loved it! Now, I offer it in a one on one setting to allow clients to have their own space devoted to them and also in a small group setting- such as couples or friends.
Joyful Evolution is for you if you are feeling brave and ready to face your most inner essence through a systemic life review and methodical self-inquiry to finally transform stress to success. As is the case when we turn over a rock that was lying on the ground for a long time, we may uncover underneath it gems and also creepy crawlers. In my teaching, I facilitate this processes in a gentle and empathic manner to create a safe and encouraging environment for your learning through transformative realizations.
I invite you to gather your courage and invest in yourself.
Know Thy Self is key for meaningful,
Fulfilled, Joyful, and Blissful
Living, Learning and Loving.
Please book a session of your choice here in this link.